Obesity and Diabetes is slowly becoming your # 1 Killer in silent Diseases. especially in the trucking industry. Most all of us in the trucking industry do not eat right, get the proper sleep, and are under a lot of stress. Then we spend hour after hour sitting in the seat just bouncing along. Now this puts a strain on our legs and our blood ciculation. It is no wonder that Obesity and Diabetes are becoming our #1 Silent Killer along with Heart Disease and Sleep Disorders. Still we have to be Physically fit and take our D.O.T. physicals ever so often.
CinnaMax is a new item on the market. It is made from High Concentrate Cinnamon Bark with Beneficial Fenugreek (seed) for easy Supplementation Formulated with out Caffeine, Corn, Gluten, Dairy products, salt, starch, sugar,Wheat or Yeast, No Artificial colorings, flavorings, or preservatives added.Supports healthy Glucose management. Helps lower Cholesterol levels. Helps reduce Blood Pressure levels. In essence it is a must for the Type 2 Diabetic and the so called Border line Diabetic. It helps Lower your Blood Sugar Levels.It has been Clinically shown to decrease the symptoms that commonly accompany elevated blood sugar and its harmful effects.
Symptoms of a Diabetic
1)Constant Hunger and Thrist (a demanding thrist is the most tell tale sign of diabetes)
2)Frequent need to urinate
3)Weight Loss
4)Deep Fatigue
5)Depression
6)Irritability
7)Excessive itching (Mainly among Type 2 Diabetics)
What are the causes of Diabetes:
1)Lack of exercise
2)Overweight
3)Stress
4)Diet too high in fats and too low in complex carbohydrates ang fiber
5)Nutritional Deficiencies( Especially Shromium)
6)Food Allergies (especially Dairy products and wheat
7)Low thyroid function
8)Viral infections( Primary Type 1 only)
9) Family History
Now I have shown you the causes and the symptoms of the disease.What CanYou Do$%:
1) See a doctor and get tested. Like the trucking Bozo says. I believe it is a (C1A) test. Iam not really sure but your doctor would know.
2)Exercise Daily (I suggest brisk walks for about 30 minutes. If you are a driver take a walk around the outside edge of the truck stop a couple of times.
3)Avoid Alchol (Pure Sugar)
4)Don't Smoke
5)Avoid Caffein
6)test for food and environmental allergies.
7)Maintain Healthy Body Weight.
8)Work to Relieve Stress
9)Eat Protein snacks between meals
10)Eat foods high in chromium, including Brewers Yeast, Broccoli, Whole Wheat,
BlackstrapMolasses, Mushrooms, Nuts, Barley and Thyme.
11)Eat Foods high in Zinc, including Seafood, Sardines, Oysters, Soybeans, Soy Lecithin, Kelp, Legumes, Meat, Liver, Eggs, Brewer's Yeast, mushrooms, Poultry, Whole Grains, and Pumpkin and Sunflower Seeds.
12)Last but not Least try CinnaMax it has been Clinically tested.
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